The type of drink that decreases male fertility

picture by : suara merdeka

Did you know there are several types of drinks that can reduce a man's fertility? What drinks should be avoided to keep you greng?
Many things that can cause a man's fertility decline, including food and drink, the types of drinks that can create a sense of calm seems to cause the activity of fertility and sexual activity of an adult decreased.

There are at least four types of drinks that can reduce the fertility rate of a man. The four drinks are alcohol, coffee, tea, and also menthol drinks.

 Of the four types of beverages, alcohol is the most drink can destroy healthy cells that usually produce sperm.
While good sperm are sperm with good density, size and shape accordingly. Normal sperm volume of 2-5 ml with a minimum amount of 20-40 million / ml, sperm movement (at least 60 percent should be able to move straight and fast) and the normal form of sperm which amounts to about 80 percent.

Alcohol consumption can make sperm in poor conditions, abnormal sperm, alcohol also impair the function of the testes, hormonal disturbance in the hypothalamus, and cause many fertility problems.

Likes mimum alcohol can cause the production of testosterone disrupted, and make the testicles shrink, this can cause impotence. It also can damage other organs such as heart, liver, kidney, damage to the heart and can lead to cancer.

In addition to alcohol, coffee can also affect sexual health. The habit of drinking coffee more than three glasses can reduce sperm count because it contains high levels of phytoestrogen that can fight the sex hormones in normal men.

In coffee there is also caffeine that can interfere with sexual activity. It can also cause headaches, fatigue and fatigue to obesity, which can indirectly affect sexual health.

Meanwhile, beverages containing mint or menthol leaves such as tea with mint flavor is less good consumed by adult males because it can decrease sexual desire if consumed in large quantities.

Mint leaves can reduce testosterone levels that reduce male fertility. In addition, mint leaves can also affect androgens (sex hormones) that serve masculinity, fertility, sexuality, hair growth, and voice in men.

Young coconut water and fruit juice mengkudu if consumed in the adjacent time and consumed continuously can also cause male sexual arousal decline.

Next is soy milk can also reduce male fertility, can also lower the level of testosterone hormones that decrease male sexual arousal.
Passion and fertility of men can also be affected by decline in lifestyle, diet, and physiological factors such as workplace stress, financial problems, and experiencing feelings of fear because they can not satisfy the couple.

You need to remember from all the drinks above, do not ever consume too much / consume it every day, all drinks above would still have health benefits if in use in certain cases with a certain dose.