Control Your Stress ! Skip to main content

Control Your Stress !


If someone else always imposed his will on you and burdened you with his troubles, learn to say NO !! because this is better than suffering in the liver, high blood disease also comes from the burden, too many thoughts / problems that are not immediately in kessasaikan and you will suffer Stress, Stress sustain also cause various problems, such as headache | high blood pressure | storke and so on.

here are some ways to avoid stress for you, because the whole stress is immune from our feelings / responses towards others and how we respond to a problem, if the way to deal with it wrong, then you will feel depressed because of the error of handling the problem, this way:


- Do not always depend on others, try to be independent


- Do not misbehave to other people or think others will insult & make fun of you


- Do not always remember mistakes in the past, endless guilt and regret that no treatment will only drain your mind and energy, remember "Unstable soul can also bring disease for yourself"


- Do not keep anger / frustration, express anger with the person responsible with the person who makes you angry, "Anger Better than Hopeless"


- Spend time every day to meditate, get closer to god or a whole short holiday to entertain yourself with chatting with relatives, friends, parents or with a spouse, at least do not discuss routines and problems when hanging out with them


- Do not be an aggressive rider (you know what I mean), do not overtake or even act "Attack with another Rider". one's blood pressure can easily rise in the streets rather than in the room / not being riding


- Do not Save the envy and jealousy, It also drain your energy in a short time in the moment


- Do not get accustomed to hunting, action will lead to errors, remorse and stress


Actually the stress can be handled if you can master yourself, I know it is very difficult if the conditions really depress you, but try to master the problem that befell you "Slowly" do not let the problem that controls you because it is just mastering your psychic condition.



picture from : gymflow

Comments

  1. MATINAJuly 21, 2021 at 12:39 PM

    I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete

Post a Comment

loading...

Popular posts from this blog

New Shocking Fact About Our Body !

Hello Everyone, this time I will explain some surprising facts about the human body, and some of them I make sure you do not know it and arguably this is an update from my previous article, Secret Of Your Body You Might Even Know Untill Now Here are other surprising facts from the human body: - Heart Every day spent enormous energy enough to lift an object weighing almost 1 ton to a height of 13 meters in the air, at the age of 50 years a person's heart has done an equivalent job of lifting 18,000 tons of objects to a height of 230 km in the air (can you imagine objects what weighs 18,000 tons?) - The human eye is very sensitive, in my previous article explained about the sensitivity of the eyes on the increased drastic in the dark so that we can vaguely see a dark object in the room, and it turns out not only that, the human eye can see the lights matches on the mountain at altitude of 80 km, of course at night and eyes in healthy condition (maybe the person who sa...
1 comment
Read more

All You Need To Know About Lyme Disease And The Treatment

www.cdc.gov Lyme disease is a bacterial infection that spreads to humans through infected blacklegged ticks. The tick season or Lyme disease season is at its peak from April through September following the onset of summer. Health experts urge people to wear long sleeves and long pants to avoid contracting the infection. About 30,000 cases of Lyme disease are reported to the Centers for Disease Control and Prevention every year. According to the center, however, the number does not reflect every case of the disease diagnosed in the United States every year. A majority of the cases are found in the Northeast and upper Midwest, and more than 96 percent of those cases reported to CDC are from 14 states. In 2015, 95 percent of confirmed Lyme disease cases reported from 14 states including New York, Connecticut, New Jersey, Maine and other northeastern territories. The blacklegged ticks are often found in woodland areas and they feed on the blood of mammals, birds and humans, accor...
1 comment
Read more

Warm Water Enlarge Your Penis

There are several ways to grow and strengthen your penis, but I suggest you use the natural way just to be safer, if you use a quick way with drugs or pumping then it must have its own risk for you, this risk may not apply to everyone, but the better we naturally do this. the way to prolong and enlarge the penis circumference naturally and safely is to use warm water, warm water can improve our blood circulation, with warm temperatures or warmth, our blood flow becomes more smoothly due to the expansion of our blood coat, and you need to know, water cold can also shrink your penis, especially on the circumference of your penis because the cold temperature shrinks your blood vessels and over time can reduce the length of your penis as well and how to change the size of your penis can vary, one of them just use a warm wet towel and wrap it in your penis, after feeling a little lost warm / hot from the towel you immediately massage and penis you from the base of the peni...
68 comments
Read more
Contact Me | Privacy Police | About